Sex & Love Addiction Recovery Support
Recovery from compulsive sexual or relationship patterns can involve more than simply stopping a behavior. Therapy can provide ongoing support as you strengthen recovery, understand underlying patterns, and build healthier relationships with yourself and others.
I offer psychotherapy for adults who identify as being in recovery from sex addiction, love addiction, compulsive sexual behavior, or unhealthy relationship patterns, including individuals participating in 12-step or other recovery programs.
What We Can Explore Together in Therapy.
Maintaining recovery and identifying early signs of relapse
Accountability to your established recovery goals
Understanding triggers and patterns that contribute to compulsive behaviors
Developing healthier approaches to intimacy, attachment, and relationships
Managing shame, anxiety, loneliness, and emotional triggers
Strengthening boundaries and relationship skills
Developing nervous system regulation and healthier coping strategies
Exploring trauma, attachment experiences, self-worth, and identity when relevant
Supporting continued engagement with your established recovery program
Who This May Be a Good Fit For
This may be a good fit if you have already begun recovery, are participating in a program, individual specialized treatment, or another recovery pathway, and want psychotherapy to help you maintain your progress and address the emotional and relational issues underlying recurring patterns.
Therapy is designed to complement, rather than replace, your existing recovery program or specialized treatment when one is needed.